Your favorite foods and drinks probably have microplastics in them. Here's how to reduce the amount of plastic particles you ingest.
The article from MSN discusses the pervasive issue of microplastics in our food supply, highlighting the top 10 foods most likely to contain these tiny plastic particles. Foods like seafood, particularly shellfish, are at the top of the list due to their direct exposure to plastic-polluted waters. Other items include salt, honey, sugar, and various beverages like bottled water and beer, where microplastics can enter during processing or packaging. The article also mentions that even fruits and vegetables can be contaminated through soil or water used in farming. To minimize exposure, the article suggests several strategies: opting for fresh, unpackaged produce, choosing organic when possible, reducing the use of plastic packaging, and supporting initiatives aimed at reducing plastic pollution. Additionally, it recommends using alternatives like glass or stainless steel containers for storage and avoiding heating food in plastic containers to prevent the release of microplastics.
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