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STUDY: Fitness trackers only 67% accurate on average


Published on 2025-03-19 13:03:14 - WFLA
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  • Fitness trackers have become a must-have for anyone looking to track their health and fitness goals. But how accurate are these popular devices? A recent analysis

The article from MSN discusses a study which evaluated the accuracy of fitness trackers in monitoring physical activity. According to the research, fitness trackers are, on average, only 67% accurate. This means that for every three steps or movements recorded, one might be incorrect. The study highlighted discrepancies in tracking steps, distance, and calories burned, with variations depending on the brand and model of the device. Factors such as the placement of the device, the type of activity, and individual user characteristics like gait or arm swing can influence accuracy. The findings suggest that while fitness trackers are useful tools for promoting an active lifestyle, users should be aware of their limitations and not rely solely on these devices for precise health or fitness data.

Read the Full WFLA Article at:
[ https://www.msn.com/en-us/health/other/study-fitness-trackers-only-67-accurate-on-average/ar-AA1BfrWD ]