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Meghan Trainor Credits Her Dramatic Body Transformation to 'Trying All the Things'


Published on 2025-03-31 09:03:21 - People
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  • Meghan Trainor discussed her body transformation at the 2025 Billboard Women in Music event in Inglewood, Calif., on Saturday, March 29, sharing that she'd tried "all the things."

Meghan Trainor has undergone a significant body transformation, which she attributes to a combination of various health and fitness strategies. In an interview with E! News, she discussed trying "all the things" to achieve her new look, emphasizing a holistic approach to wellness. This includes a balanced diet, regular exercise, and mental health practices. Trainor's journey highlights her commitment to self-improvement and health, showcasing not just physical changes but also a focus on overall well-being. Her transformation has been part of her public narrative, inspiring fans and followers with her openness about the process and the diverse methods she employed to reach her goals.

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