Travel and Leisure
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Sat, May 31, 2025
[ Last Saturday ] - Parade
Rick Steves' #1 Tip for Overcoming Language Barriers When Traveling
Tue, May 27, 2025
[ Tue, May 27th ] - Parade
U.S. Issues Serious Travel Warnings for Mexico
Mon, May 26, 2025
[ Mon, May 26th ] - Parade
U.S. Issues Travel Warning for Famous European Summer Hotspot
Fri, May 23, 2025
[ Fri, May 23rd ] - Parade
U.S. Issues Travel Alert for One of the World's Safest Countries
Wed, May 21, 2025
[ Wed, May 21st ] - Parade
7 Best All-Inclusive Resorts in the Bahamas, According to a Travel Expert
Tue, May 20, 2025
[ Tue, May 20th ] - Parade
U.S. Travelers Warned About New Risk in Popular European Destination
Thu, May 15, 2025
[ Thu, May 15th ] - Parade
U.S. Issues Travel Advisories for 2 Popular Tourist Destinations in Europe
[ Thu, May 15th ] - Parade
The One Thing Budget Travelers Should Splurge on in Europe, According to Rick Steves
Wed, May 14, 2025
[ Wed, May 14th ] - Parade
U.S. Issues Extreme Travel Warning For Popular South American Country
Tue, May 13, 2025
[ Tue, May 13th ] - Parade
The One Travel Essential Rick Steves Never Leaves the Hotel Without
[ Tue, May 13th ] - Parade
Fans Freak Out as Riley Green and Megan Moroney A .. e Spotted Traveling Together Amid Rumored Romance
Mon, May 12, 2025
[ Mon, May 12th ] - Parade
FOX Travels Back to the 2000s With Revival of 2 Beloved Shows
Sun, May 11, 2025
[ Sun, May 11th ] - Parade
7 of the Biggest Travel Trends to Watch for Summer 2025, According to Getaway Guru Samantha Brown
Fri, May 9, 2025
[ Fri, May 09th ] - Parade
Travel Warning Issued for Popular Tropical Destinations as Government Remains on Alert
Thu, May 8, 2025
[ Thu, May 08th ] - Parade
U.S. Issues Travel Advisory for Popular Vacation Destination
Wed, May 7, 2025
[ Wed, May 07th ] - Parade
U.S. and Other Countries Issue Travel Warning After Serious Military Conflict
Tue, April 22, 2025
[ Tue, Apr 22nd ] - Parade
Sydney Sweeney's Reveals New 'Travel Companion' in the Wake of Split From Fiance

Rick Steves' #1 Tip for Overcoming Language Barriers When Traveling


//travel-leisure.news-articles.net/content/2025/ .. overcoming-language-barriers-when-traveling.html
Published in Travel and Leisure on by Parade   Print publication without navigation

You'll get your point across this way.

Rick Steves, a travel expert, shares his top tip for overcoming jet lag in an article on Yahoo Life. His advice is to start adjusting to the new time zone before you even leave for your trip by shifting your sleep schedule a few days in advance. Once you arrive at your destination, Steves recommends staying awake until it's bedtime in the new time zone, even if you're tired, and getting plenty of sunlight during the day to help reset your internal clock. He also suggests avoiding naps and caffeine in the evening, and if necessary, using melatonin to help you sleep at night. By following these steps, Steves believes travelers can minimize the effects of jet lag and enjoy their trips more fully.

Read the Full Parade Article at:
[ https://www.yahoo.com/lifestyle/rick-steves-1-tip-overcoming-145000918.html ]

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