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Summer travel with supplements: Tips, tricks and the TSA

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          🞛 This publication is a summary or evaluation of another publication 🞛 This publication contains editorial commentary or bias from the source
  Life Extension shares some ideas to help you pack vitamins and supplements and stay on track to support your health and well-being while you're away from home.

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The article from Yahoo Lifestyle provides essential tips and tricks for summer travel, focusing on the use of supplements to enhance health and well-being during trips. It emphasizes the importance of maintaining hydration and suggests supplements like electrolytes to combat dehydration, especially in hot climates. The article also recommends probiotics for digestive health, particularly when traveling and potentially facing different cuisines and water sources. Additionally, it advises on the use of vitamin C and zinc to support the immune system, which can be beneficial when traveling and exposed to new environments. The piece also touches on the convenience of travel-sized supplement packs and the importance of consulting with a healthcare provider before starting any new supplement regimen.

Read the Full Stacker Article at:
[ https://www.yahoo.com/lifestyle/summer-travel-supplements-tips-tricks-153006887.html ]


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