Sat, June 7, 2025
[ Today @ 01:06 PM ] - GOBankingRates
10 Budget-Friendly Travel Destinations for 2025
[ Today @ 11:26 AM ] - Fortune
Vance says he hopes Musk returns to fold after public feud with Trump
[ Today @ 08:46 AM ] - news4sanantonio
CDC provides new measles vaccine guidance with summer travel season underway
[ Today @ 07:06 AM ] - BBC
Temporary traveller site extended in flood risk area
[ Today @ 06:46 AM ] - Fortune
What is the 'Japanese walking' trend and its potential benefits?
[ Today @ 05:06 AM ] - BBC
Travel disruption as M8 reopens after early morning closure
[ Today @ 03:26 AM ] - RomaPress
Ghisolfi travels to South America for Palmeiras fullback Augustin Giay
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NJ Spotlight News | Trump's new travel ban hits NJ families | Season 2025
Fri, June 6, 2025
[ Yesterday Evening ] - news4sanantonio
Travel Trends with Marika Flatt
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Why the US has reissued a travel warning for Jamaica
[ Yesterday Evening ] - Fortune
Supreme Court allows DOGE team to access Social S .. curity systems with data on millions of Americans
[ Yesterday Afternoon ] - deseret
Trump's new travel ban exempts Olympic athletes. .. ut will LA's 2028 Summer Games still be affected?
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New checkpoint at SEA expected to have travelers fly through security
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Woodbridge not suitable for active travel plan, say residents
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America's Best Beaches, Top Kids' Club Resorts And More Travel News
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Work to start on delayed new leisure centre
[ Yesterday Morning ] - Fortune
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[ Yesterday Morning ] - Newsweek
Man travels 400 miles to give shelter dog a forever home
[ Yesterday Morning ] - Fortune
Current price of gold: June 6, 2025
[ Yesterday Morning ] - Politico
Trump's travel ban hits Florida's diaspora communities
[ Yesterday Morning ] - abc7NY
Haitian community in Brooklyn reacts to Trump's travel bans
[ Yesterday Morning ] - CNN
What exactly is Trump's new travel ban about? Not national security
[ Yesterday Morning ] - WGME
Maine-based nonprofit speaks out against Trump's new U.S. travel ban
[ Yesterday Morning ] - Fortune
Musk's threat to decommission Dragon space capsul .. ould leave NASA dependent on Russia to get to ISS
[ Yesterday Morning ] - Fortune
U.S. Treasury won't label China a currency manipulator
[ Yesterday Morning ] - CNN
Analysis: What exactly is Trump's new travel ban about? Not national security | CNN Politics
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[ Yesterday Morning ] - BBC
Trump travel ban: will it affect World Cup and Olympic Games?
[ Yesterday Morning ] - BBC
Chad halts US visas in revenge for Trump travel ban
[ Yesterday Morning ] - PBS
NJ Spotlight News | Protesters slam new ICE crackdowns, Trump travel ban | Season 2025
[ Yesterday Morning ] - BBC
Work to start on delayed Bishop Auckland leisure centre
Thu, June 5, 2025
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New Trump travel ban for national security sparks uncertainty and questions
[ Last Thursday ] - WFTV
Florida Haitians, Venezuelans brace for impending travel restrictions
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Trump defends his new travel ban as feud with Musk erupts
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Trump travel ban won't hit Los Angeles Olympics: organizers
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[ Last Thursday ] - MSNBC
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President Trump enacts travel ban on 19 countries
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[ Last Thursday ] - Newsweek
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[ Last Thursday ] - MLive
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Trump hits 10 African countries with travel ban and restrictions
[ Last Thursday ] - BBC
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[ Last Thursday ] - BBC
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[ Last Wednesday ] - MSNBC
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[ Last Wednesday ] - BBC
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What is the 'Japanese walking' trend and its potential benefits?


//travel-leisure.news-articles.net/content/2025/ .. se-walking-trend-and-its-potential-benefits.html
Published in Travel and Leisure on by Fortune   Print publication without navigation

Fans claim it's better than walking 10,000 steps a day.

The article from Fortune's Well section, dated June 7, 2025, discusses the rising popularity of the Japanese walking workout trend on TikTok, known as "Shikata." This trend involves specific walking techniques believed to enhance physical fitness and mental well-being. Originating from traditional Japanese practices, Shikata has gained a significant following on social media, with millions of views and participants sharing their experiences and results. The workout emphasizes proper posture, breathing techniques, and rhythmic steps, making it accessible to people of all ages. Health experts have praised Shikata for its potential benefits, including improved cardiovascular health, increased muscle tone, and reduced stress levels, contributing to its global appeal and adoption.

Read the Full Fortune Article at:
[ https://fortune.com/well/2025/06/07/japanese-walking-workout-trend-tiktok/ ]

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