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I stopped drinking when I turned 50. Learning to travel sober was the hardest part.

At the age of 50, the author decided to stop drinking alcohol after reflecting on her life and realizing that her drinking habits were no longer serving her well. She had been using alcohol as a way to cope with stress and to celebrate, but it was affecting her health and relationships. After quitting, she experienced improved sleep, more energy, and better mental clarity. The author also learned to find new ways to socialize and celebrate without alcohol, such as trying new hobbies and spending more quality time with loved ones. She emphasizes that while the decision to stop drinking was challenging, it has led to a more fulfilling and healthier life.

Read the Full INSIDER Article at:
[ https://www.yahoo.com/lifestyle/stopped-drinking-turned-50-learning-234502796.html ]