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Jennifer Aniston Opens Up About Her 'Extreme Fear of Flying' and How She Uses 'Hypnosis' to Help

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Jennifer Aniston opened up about her 'extreme fear of flying' and how she has attempted to overcome it to continue to travel during an interview with 'Travel + Leisure.' She said she is practicing a form of 'hypnosis' to make flying easier.
Jennifer Aniston revealed in an interview with British Vogue that she has an "extreme fear of flying" and has used hypnosis to help manage her anxiety. The actress, who has been open about her phobia in the past, explained that she finds flying to be a "terrifying" experience and that she has tried various methods to cope with her fear, including therapy and medication. However, she found that hypnosis was the most effective way to help her feel more relaxed and in control during flights. Aniston's fear of flying is not uncommon, as many people experience anxiety when traveling by air.

Read the Full People Article at:
[ https://people.com/jennifer-aniston-talks-extreme-fear-of-flying-using-hypnosis-to-help-11717940 ]