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Eating this nut can help lower your colorectal cancer risk, study finds

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It may be time to add a handful of this nut to your daily snack rotation.
The article from Fortune, published on May 1, 2025, discusses a study that found a link between consuming walnuts and a reduced risk of colorectal cancer among Generation X and Millennials. The research, conducted over several years, suggests that incorporating walnuts into the diet can significantly lower the risk of this type of cancer, which has been on the rise among younger adults. The study highlights the importance of diet in cancer prevention and encourages younger generations to consider walnuts as part of a healthy eating plan to mitigate their risk of colorectal cancer.

Read the Full Fortune Article at:
[ https://fortune.com/2025/05/01/best-nut-lower-colorectal-cancer-risk-gen-x-millennials/ ]