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[ Thu, Apr 17th 2025 ]: Newsweek
Canadians advised to take burner phones when travelling to US
[ Thu, Apr 17th 2025 ]: InStyle
The Brand Behind My Go-To Travel Sneakers Launched a New Style That'll Sell Out
[ Thu, Apr 17th 2025 ]: Investopedia
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[ Thu, Apr 17th 2025 ]: Newsweek
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[ Thu, Apr 17th 2025 ]: Forbes
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[ Thu, Apr 17th 2025 ]: KTSM
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[ Thu, Apr 17th 2025 ]: Fortune
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[ Thu, Apr 17th 2025 ]: Fortune
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[ Wed, Apr 16th 2025 ]: 9to5Mac
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[ Wed, Apr 16th 2025 ]: ThePrint
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[ Wed, Apr 16th 2025 ]: PBS
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[ Wed, Apr 16th 2025 ]: CNN
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[ Wed, Apr 16th 2025 ]: CNET
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[ Wed, Apr 16th 2025 ]: Forbes
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[ Wed, Apr 16th 2025 ]: Newsweek
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[ Wed, Apr 16th 2025 ]: People
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[ Wed, Apr 16th 2025 ]: deseret
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[ Wed, Apr 16th 2025 ]: BBC
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[ Wed, Apr 16th 2025 ]: Forbes
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[ Wed, Apr 16th 2025 ]: Fortune
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[ Wed, Apr 16th 2025 ]: NDTV
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[ Wed, Apr 16th 2025 ]: Fortune
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[ Fri, Apr 11th 2025 ]: BBC
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[ Mon, Mar 17th 2025 ]: Forbes
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[ Sun, Mar 09th 2025 ]: Mint
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[ Wed, Feb 12th 2025 ]: Reuters
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[ Sat, Dec 21st 2024 ]: Travel + Leisure
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The 4 foods that science says can help you live to 100

Lessons from the Mediterranean diet and the Planetary Health diet can help you age well.
The article from Fortune's Well section, published on April 15, 2025, discusses four foods that scientific research suggests can contribute to a longer life, potentially helping individuals live to 100. These foods include berries, which are rich in antioxidants and may reduce the risk of chronic diseases; nuts, which provide healthy fats and have been linked to lower mortality rates; legumes, such as beans and lentils, that offer fiber and protein and are associated with longevity in certain populations; and leafy greens, which are packed with vitamins and minerals that support overall health and may decrease the risk of heart disease and cognitive decline. The article emphasizes that while these foods can enhance health and longevity, they should be part of a balanced diet and healthy lifestyle.

Read the Full Fortune Article at:
[ https://fortune.com/well/2025/04/15/4-foods-science-live-100/ ]