Tue, May 13, 2025
[ Tue, May 13th 2025 ]: NBC Chicago
Live updates: Trump travels to Saudi Arabia to kick off first major foreign trip
[ Tue, May 13th 2025 ]: Chowhound
The Case For Ordering Food Delivery While Traveling
[ Tue, May 13th 2025 ]: Mashable
Travel for less with a $25 eSIM data plan
[ Tue, May 13th 2025 ]: dpa international
Freed US-Israeli hostage will not travel to meet Trump in Qatar
[ Tue, May 13th 2025 ]: Business Insider
A retirement travel dream, deferred
[ Tue, May 13th 2025 ]: Reuters
Foreign travel spending in US to decline 7% in 2025, report says
[ Tue, May 13th 2025 ]: Parade
Fans Freak Out as Riley Green and Megan Moroney A .. e Spotted Traveling Together Amid Rumored Romance
[ Tue, May 13th 2025 ]: BBC
Emmanuel Macron to travel to UK for state visit in July
[ Tue, May 13th 2025 ]: Forbes
In Stanley Tucci's New Italy Travel Show, 'Eating Well Is Inspiring'
[ Tue, May 13th 2025 ]: PBS
NJ Spotlight News | July 4th could set record for NJ travelers | Season 2024
[ Tue, May 13th 2025 ]: Fortune
Current refi mortgage rates report for May 13, 2025
[ Tue, May 13th 2025 ]: London Evening Standard
London travel news LIVE: Tube lines suspended and delayed during rush hour
[ Tue, May 13th 2025 ]: Lowyat.net
ShopeePay Introduces Zurich Travel Takaful
[ Tue, May 13th 2025 ]: SB Nation
Best Of The Best! Pondering Pena Questions Kayla
[ Tue, May 13th 2025 ]: newsbytesapp.com
5 smart ways to travel on a budget
[ Tue, May 13th 2025 ]: Sportico
College Teams' Foreign Travel Stalls as Post-COVID Surge Fades
[ Tue, May 13th 2025 ]: WJW
Must-see summer travel spots in Ohio
[ Tue, May 13th 2025 ]: CNBC
More than half of the summer's top trending travel destinations are in Asia
Mon, May 12, 2025
[ Mon, May 12th 2025 ]: Kiplinger
Is Flying in America Still Safe? Navigating the Turbulence in U.S. Air Travel
[ Mon, May 12th 2025 ]: NJ.com
U.S. issues most serious 'Do Not Travel' warning to this nation
[ Mon, May 12th 2025 ]: The Hans India
Indian travel firms suspend packages to Turkey and Azerbaijan
[ Mon, May 12th 2025 ]: Rolling Stone
Away's Do-Anything Duffel Bag Is 62% Off Ahead of Summer Travels
[ Mon, May 12th 2025 ]: Newsweek
What is chikungunya? CDC issues disease vaccine notice to older travelers
[ Mon, May 12th 2025 ]: KSTP-TV
US health officials advise older travelers not to get a chikungunya vaccine
[ Mon, May 12th 2025 ]: Forbes
Bernie Sanders Doesn't Need To Apologize About Private Jet Travel
[ Mon, May 12th 2025 ]: The Advocate
Bushwig and Knockdown Center announce travel grant to support drag artists
[ Mon, May 12th 2025 ]: Men's Journal
U.S. Issues Most Serious 'Do Not Travel' Warning for Venezuela
[ Mon, May 12th 2025 ]: The Hill
Memorial Day travel expected to break 20-year record
[ Mon, May 12th 2025 ]: Sporting News
Caitlin Clark travels to Fever game rocking $6,100 Prada bag | Sporting News Canada
[ Mon, May 12th 2025 ]: Business Insider
Best Credit Card for Travel Insurance: Top Credit Cards with Travel Insurance in 2025
[ Mon, May 12th 2025 ]: Fox Business
Memorial Day travel to set new record as drivers benefit from lower gas prices
[ Mon, May 12th 2025 ]: Politico
Trump floats traveling to Turkey this week for Russia-Ukraine peace talks
[ Mon, May 12th 2025 ]: Travel + Leisure
The Podiatrist-approved, Comfy Shoe Brand Oprah Loves Is Secretly Up to 75% Off
[ Mon, May 12th 2025 ]: WSB-TV
Nearly 1.4 million Georgians expected to travel across US on Memorial Day weekend
[ Mon, May 12th 2025 ]: Detroit News
State gas prices drop ahead of Memorial Day travel
[ Mon, May 12th 2025 ]: NBC New York
Outrage over Newark Airport travel nightmare mounts as cancellations continue
[ Mon, May 12th 2025 ]: The Motley Fool
A Standout Travel Card in May 2025: 5x Points and Lounge Access
[ Mon, May 12th 2025 ]: The New York Times
A Breakthrough on U.S.-China Tariffs, and a New Summer Air Travel Warning
[ Mon, May 12th 2025 ]: People
This 'Effortless' Matching Set Is Ideal for Trave .. d It's $30 at Amazon Thanks to Our Exclusive Deal
[ Mon, May 12th 2025 ]: NDTV
5 Key Documents You Must Have For International Travel
[ Mon, May 12th 2025 ]: RTE Online
Clunes says neighbours in row are not 'Travellers'
[ Mon, May 12th 2025 ]: CBS News
Real ID deadline is May 7. What Michiganders need know before traveling by plane this summer.
[ Mon, May 12th 2025 ]: Daily Record
Best travel credit and debit cards to use for holidays
[ Mon, May 12th 2025 ]: London Evening Standard
Amanda Holden teases big plans for future of Alan Carr travel show
[ Mon, May 12th 2025 ]: Fortune
He was offered a 15-year path to the C-suite. So he walked
[ Mon, May 12th 2025 ]: Orange County Register
Travel: Step back into Southern history in Natchez, Mississippi
[ Mon, May 12th 2025 ]: Seeking Alpha
Leisure watch: Hotel, online travel, and cruise line stocks break higher on tariff relief
[ Mon, May 12th 2025 ]: The Daily Telegraph
The ultimate travel guide to the Ashes 2025

How to turn white rice and bread into superfoods

Resistant starch, a type of carbohydrate that ferments in the large intestine, is gaining attention for its health benefits, including improved insulin sensitivity, reduced inflammation, and enhanced gut health. Foods rich in resistant starch include cooled cooked rice, legumes, green bananas, and certain whole grains. According to a recent study highlighted in the article, incorporating resistant starch into one's diet can lead to better blood sugar control and may play a role in preventing chronic diseases such as type 2 diabetes. Nutritionists recommend gradually increasing intake of these foods to allow the gut microbiome to adjust, and they emphasize the importance of a balanced diet to maximize the health benefits of resistant starch.

Read the Full Fortune Article at:
[ https://fortune.com/well/2025/05/12/resistant-starch-foods/ ]